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Online resources to keep our members up to date with the latest research into all things movement science.
Do you feel un-coordinated and awkward when trying to exercise?
Here are some ways an Exercise Physiologist can help someone with Hypermobility or Ehlers Danlos Syndrome.
Exercise and Ehlers Danlos Syndrome (EDS)
While there is no cure for the Ehlers-Danlos syndromes, there is treatment for symptoms, and there are preventative measures that are helpful for most. This is where an Exercise Physiologist can help! Individualised exercise interventions have been shown to help people with EDS