Movement, made for your body.

Size-inclusive, tailored movement solutions delivered by expert health professionals — helping you build strength, improve fitness and move with confidence, whatever your body, health or starting point.

Exercise Physiology  /  Strength Training  /  Reformer Pilates  /  Clinical Exercise

GETTING STARTED

New client offers

Not sure where to begin? These introductory offers meet you at your starting point — swipe to explore.

Reformer Introduction with Assessment
Reformer

Reformer Introduction with Assessment

Best for beginners wanting a supported start with an initial assessment included.

$159 Explore
Reformer Introductory Class Pack
Reformer

Reformer Introductory Class Pack

For confident movers ready to jump straight into reformer classes. No assessment required.

$69 Explore
Fusion Introductory Pack
Fusion

Fusion Introductory Pack

Explore reformer plus other class styles across the studio. Requires a separate initial assessment booking.

$169 Explore
Prenatal New Client Package
Prenatal

Prenatal New Client Package

Includes a prenatal assessment plus 2 clinical, 1 strength and 2 group reformer classes tailored to your stage of pregnancy.

$325 Explore
Postnatal Mums and Bubs Starter Package
Postnatal

Mums & Bubs Starter Package

Includes your postnatal screening plus 4 Mums & Bubs classes, in reformer or strength format.

$169 Explore
Strength initial consultation
Strength

Initial Consultation with an EP

Start with a one-on-one assessment with an Accredited Exercise Physiologist to build a strength plan around your goals.

From $135 Book

Our Women’s Health Exercise Physiologists

Holly
Holly
Senior Exercise Physiologist & Team Manager
Georgia
Georgia
Senior Exercise Physiologist
Hannah
Hannah
Exercise Physiologist
Maya
Maya
Exercise Physiologist
Analiese
Analiese
Exercise Physiologist
Mia
Mia
Exercise Physiologist
Holly
Holly
Senior Exercise Physiologist & Team Manager
Georgia
Georgia
Senior Exercise Physiologist
Hannah
Hannah
Exercise Physiologist
Maya
Maya
Exercise Physiologist
Analiese
Analiese
Exercise Physiologist
Mia
Mia
Exercise Physiologist