46 Douglas Street, Milton, QLD VIEW MAP
 

Join our next 6 Week Challenge

Click to see How We Will Move - POST COVID-19.

Come check out our Free Beginner Workshop!

Join studio owner and Accredited Exercise Physiologist Elle de Wet for a 1hr workshop introducing Reformer Pilates to beginners. Find out why any.BODY Studio has grown from 0-to over 300 Reformer loving nutcases in just over 12 months and what is special about any.BODY Studio and Reformer Pilates.

ATTEND OUR FREE WORKSHOP

Take the any.BODY 6 Week Challenge

Join the any.BODY Studio 6 Week Challenge starting July 11th and make the most of the rest of the year! Join our team of highly trained instructors in our brand new purpose built facility for 6 weeks of enjoyable mindful movement. Book in for a FREE Initial Assessment to help you get started.

LEARN ABOUT OUR CHALLENGE
"To me true wellness is the ability to come back after you fall off track, to be balanced in your thinking and understand that health is not about a 200m sprint but about lifelong skills and lessons learnt."
~ Elle de Wet, Studio Owner

Reformer Pilates & Exercise Physiology

any.BODY Pilates & Exercise Physiology is a Brisbane Pilates Studio and integrative health and fitness hub delivering Exercise Physiology, Reformer Pilates and Semi Private Studio Pilates by professional and highly trained practitioners. Our team of trainers implement an evidence based approach and strive to develop deep and meaningful relationships with you to assist with helping you through your fitness and wellbeing journey.

GROUP REFORMER PILATES

Take your fitness to a whole new level with a range of any.BODY Group Reformer classes. Classes are designed for all fitness levels and are 45-minute fun-filled workouts based entirely on the Pilates Reformer. These classes are is structured with fun and innovative Pilates choreography that will get your body moving, legs shaking and abdominals burning!
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EXERCISE PHYSIOLOGY

The aim of Exercise Physiology is to prevent or manage acute, subacute or chronic disease or injury, and assist in restoring optimal physical function, health or wellness. At any.BODY Studio we will assess your baseline function and use evidence based practice to prescribe appropriate exercise to manage and prevent injuries and disease.
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STUDIO PILATES

Studio Pilates classes are semi private classes with a maximum of 4 per session. These classes are taken by Accredited Exercise Physiologists using a broad range of pilates equipment. At any.BODY Studio, in Milton, studio pilates classes are personalised and individualised sessions, meaning that we focus on you and your goals and we ensure that you are receiving constant supervision.
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EXERCISE PHYSIOLOGY GROUP REFORMER

If you are over the age of 60, strength training is the most important form of exercise you can do to stay fit, strong and healthy. any.BODY Studio offers Low Impact Group Reformer classes held by Accredited Exercise Physiologists.
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Private Appointments

any.BODY Studio offers Private Pilates Appointments for beginners, those managing an acute injury or for those that love to refine movement and work on specific weaknesses and towards optimal goals.
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ARE YOU A BEGINNER, PREGNANT OR INJURED?

Get in contact and book in an Initial Assessment. We run a range of classes to suit not only different levels but also help you achieve a range of different goals.

BOOK AN INITIAL ASSESSMENT TODAY

Meet your Trainers

Our experienced and accredited trainers structure their classes in a way that reflects their own unique experience, personality and expression of what Pilates means to them. All have a strong focus on skill development encouraging self-efficacy, empowerment and of course having a good time! Despite each of their unique approaches - one thing they all have in common is a curiosity and willingness to learn and help others achieve greater things through functional movement.

Elle

Studio Owner & Accredited Exercise Physiologist

Claudia

Accredited Exercise Physiologist & Reformer Pilates Trainer

Kirby

Polestar Qualified Reformer Pilates & Mat Pilates Trainer

Angela

Polestar Qualified Reformer Pilates Trainer

Jennie

Cert IV Pilates & Diploma in Clinical Pilates, Reformer & Studio Pilates Trainer

Holly

4th Year Exercise Physiology Student | Mat Pilates & BoxFIT Trainer

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