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46 Douglas Street, Milton, QLD CALL US VIEW MAP

The Allied Health Approach 6 Week Challenge Starts October 9th

Join Accredited Exercise Physiologists and an Accredited Practicing Dietitian for a 6 Week Journey to improve your health. Create your own 6 Week Challenge with fitness, rehabilitation and dietetic options.

Want to join our Community?

Click the button below to create a login to sign in to the any.BODY Studio app to book classes, appointments + view special offers.

We work with: Fit Individuals | Pregnancy | Postnatal Prolapse | Endometriosis | Chronic Pelvic Pain | Breast Cancer | Injury Rehabilitation | Osteoporosis | Eating Disorders | Chronic Fatigue

Reformer Pilates & Clinical Pilates

any.BODY Pilates & Exercise Physiology is a Brisbane Pilates Studio and integrative health and fitness hub delivering Exercise Physiology, Reformer Pilates and Clinical Pilates by professional and highly trained practitioners. Our team of trainers implement an evidence based approach and strive to develop deep and meaningful relationships with you to assist with helping you through your fitness and wellbeing journey.

GROUP REFORMER PILATES

Take your fitness to a whole new level with a range of any.BODY Group Reformer classes. Classes are designed for all fitness levels and are 45-minute fun-filled workouts based entirely on the Pilates Reformer. These classes are is structured with fun and innovative Pilates choreography that will get your body moving, legs shaking and abdominals burning!
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Clinical Pilates

Clinical Pilates classes are semi private classes with a maximum of 4 per session. These classes are taken by Accredited Exercise Physiologists using a broad range of Pilates equipment. At any.BODY Studio, in Milton, Clinical Pilates classes are personalised and individualised sessions, meaning that we focus on you and your goals and we ensure that you are receiving constant supervision.
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Private Appointments

Looking to move in a 1:1 setting however you do not wish to see an Accredited Exercise Physiologist? We have private appointments available with some amazing diploma qualified Pilatse Trainers.
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LOOKING TO JOIN CLASSES? ARE YOU A BEGINNER, PREGNANT OR INJURED?

Get in contact and book in an Initial Assessment. We run a range of classes to suit not only different levels but also help you achieve a range of different goals.

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Exercise Physiology

any.BODY Studio can help you improve your general fitness, find lasting solutions for injury or illness and achieve relief from chronic pain. Work with our university qualified Accredited Exercise Physiologists to get started. We pride ourselves in developing programs and treatments that are specifically tailored to your body. In addition to general health and fitness services, we also offer specific classes and programs for various conditions.

EXERCISE PHYSIOLOGY

any.BODY Pilates & Exercise Physiology is a health clinic offering exercise physiology, pilates, remedial massage and small group strength and group reformer Pilates classes located on in Brisbane's Inner West Milton. ​We have easy parking and private health rebates available. At any.BODY Studio we will assess your baseline function and use evidence based practice to prescribe appropriate exercise to manage and prevent injuries and disease.
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WOMEN'S HEALTH CLASSES

Do you have women’s health concerns? At any.BODY Studio we offer specialised Women's health classes run by our Accredited Exercise Physiologists. Our clinicians help guide you through what can be very exciting times, (e.g. pregnancy) or times of uncertainty The first step to understanding what’s safe, what’s relevant and what the best choice for you.
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REMEDIAL MASSAGE

At any.BODY Pilates & Exercise Physiology we have a holistic approach to health and wellness. We understand that achieving the most desired outcome requires a holistic approach. Remedial massage is a fantastic way to compliment regular appropriate movement especially if it is prescribed by someone that knows and understands your body
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DO YOU HAVE A CHRONIC INJURY OR MEDICAL CONDITION?

Accredited Exercise Physiologists (AEPs) are university-qualified allied health professionals. They focus on designing and delivering safe and effective exercise interventions for people with chronic medical conditions, injuries or disabilities

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Meet Your Qualified Health Professionals

any.BODY Pilates & Exercise Physiology is a Milton Pilates & Exercise Physiology Studio established in 2017. We are a multidisciplinery team of Accredited Exercise Physiologists, highly qualified Pilates Trainers and Remedial Massage Therapists. We aim to educate you to listen to your body while you move, provide you with pain prevention knowledge and further assist you to perform at your highest level.

Elle

Senior Exercise Physiologist | Women's Health | Private Appointments

Claudia

Accredited Exercise Physiologist | Clinical Pilates | Womens Health

Holly

Exercise Physiologist | Clinical Pilates | Womens Health

Kirby

Polestar Qualified Group Reformer Trainer

Angela

Polestar Qualified Group Reformer Pilates Trainer

Jennie

Cert IV Pilates & Diploma in Clinical Pilates | Clinical Pilates | Group Reformer

Frequently Asked Questions
Do I need to attend an Initial Assessment prior to attending a group reformer class?
An Initial Assessment is mandatory if you are a beginner, have a pre-existing injury, pregnant, managing any health condition or post natal. In our assessments we go through a reformer orientation, pelvic positions and pelvic control and assist you in finding the right classes. If you have had previous reformer experience but feel like you need to be re-educated about proper form please book in for an Assessment.
I am pregnant - Am I able to attend group classes?
All pregnant clients (existing and new) need to undertake an Initial Assessment prior to attending any classes within the any.BODY Studio space. 0 – 15 Weeks During this stage of your pregnancy you can attend our Group Reformer Classes. We do however look at each person as an individual and may advise you that it would be best for you to not participate in these classes. Your Women’s Health Accredited Exercise Physiologist will support you through this process. There are exercises that are contraindicated during this phase of your pregnancy however we will be able to modify in our group classes. 16 Weeks – End of Pregnancy It is at this point we will review your status and then move you into our Women’s Health Specific classes. Our Women’s Health Specific classes will give you a chance to focus more holistically on exercises that will support you through the later stages of pregnancy. We are here to support you throughout your pregnancy. We will aim to provide you with much more than just an exercise session. There are many tools that we aim to teach you that can assist you throughout your pregnancy, labour and through your post natal phase.
When can I return to pilates after birth?
As Accredited Exercise Physiologists we can get you moving safely again 6 - 10 weeks after birth (dependent on birth). Please get clearance from your obstetrician prior to resuming with an exercise routine and ensure you book in for an assessment. We will work with you to get you strong to exercise safely in a group setting.
I have an injury - Do I need to referral from my GP?
If you have a chronic injury you can get a referral from your GP to assist in managing the condition. You however do not need a referral to see an Exercise Physiologist within the studio. We are able to assist and create a program to help you manage your condition regardless.
Do I need to sign up to a membership to participate in regular classes?
We have a variety of payment options available. Memberships are an economical way to participate in regular Pilates, however packages are flexible and requires minimum commitment. We will work with you to find the most economical option to ensure you can participate consistently.
Is there parking available at the studio?
There is parking available in the Douglas Street Design Centre Courtyard. The studio is located behind Hemish Bleu cafe. There is parking available out the front of the studio.

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