Gift Vouchers Now Available

46 Douglas Street, Milton, QLD CALL US VIEW MAP

Mum + Mini Me Classes Available

Tuesdays 10:30am & Fridays 10:30am

Initial Consultation

Ready to return to exercise but need to see a see one of our Women's Health Accredited Exercise Physiologists. We can guide and support you to get moving again.

Limited Time Offer

Initial Assessment + 7 Days of Classes only $59* We currently have 2 Mums & Bubs classes on our schedule Tuesdays 10:30am and Fridays 10:30am.

"To me true wellness is the ability to come back after you fall off track, to be balanced in your thinking and understand that health is not about a 200m sprint but about lifelong skills and lessons learnt."
~ Elle de Wet, Studio Owner

Women's Health Brisbane | Reformer Pilates

Come and join one of our baby friendly classes, with all our classes run by our team of exercise physiologists and eligible for health care rebates. Prior to your first class we ask you to attend a prescreen appointment with one of our Exercise Physiologists. This allows us to document any relevant medical history, see how your body is moving and work with you on the equipment so you feel confident and comfortable in class.

Mum + Mini Me Classes

Our Mums and Bubs Reformer Pilates class has a focus on core strength to help you safely recover after pregnancy and return to exercise. This class includes a mixture of work on the reformer equipment and standing and lying down on the mats. The classes are baby friendly and suitable for women with babies roughly aged 10 weeks to 10 months (not yet crawling). Our Mums & Bubs Reformer classes are held in our Reformer Studio, with a maximum of 8 people.

Got a Question? Let's have a chat!