HEALTH PROFESSIONALS EDUCATION

We welcome you to explore how we use well-prescribed movement to create meaningful change in people’s lives. Through evidence-based, individualized approaches, we empower people to move with confidence, reduce pain, and improve their overall well-being.

What you can expect when you refer to us:

  • Collaborative, holistic care as part of your patient’s broader health team

  • A clear report following the initial consultation

  • Individualised movement support grounded in education, trust, and clinical reasoning

Learn more about the specific populations we support:

  • Complex pain – biopsychosocial, graded approach to restore function

  • Women’s health – perimenopause, pelvic health, osteoporosis, endo

  • Hypermobility & EDS – joint control, fatigue management, proprioception

  • NDIS participants – capacity-building for physical and invisible conditions

  • Fatigue & dysautonomia – pacing-based programs for POTS, ME/CFS, long COVID

  • Chronic inflammation – movement prescribed to support anti-inflammatory and nervous system regulation

We Accept Referrals

  • Medicare (EPC/CDM plans)

  • NDIS (Plan & Self-managed)

  • DVA and WorkCover

  • Private health and self-referrals

Client Pathways

Click the arrow to understand where we would recommend starting and pathways to progressions and independence

  • Hypermobility, Dysautonomia, Chronic Pain, Fibromyalgia, etc.), Post-Surgical Care, Postpartum (Complex Birth) or Return to Sport, Prenatal (Complex Pregnancy), Injury Rehabilitation

    Recommended Starting Point:

    • 1:1 sessions to focus on specific movement outcomes (1-2 sessions per week)

    • Home program provided

    • Guidance to improve relationship with movement & build confidence

    • Education on movement to assist with condition/injury management

    • Clinical 1:3 classes if suitable (1-2 classes per week)

    Progressions:

    • Clinical Strength 1:3

    • Reformer Pilates

    • Strength Performance

  • Recommended Starting Point:

    • Prenatal Assessment

    • 6-Week Prenatal Program (Includes Clinical, Reformer + Strength)

    • Clinical Classes – Tailored Birth Prep

    • Reformer Pilates – Safe, Effective Prenatal-Friendly Classes

    • Strength Performance – Guided, Safe Strength Classes

  • Recommended Starting Point:

    • Postpartum Screening for classes (classes)

    • Initial Consultation (Complex needs)

    • 6-Week Postnatal Program (Includes Mums & Bubs Reformer)

    • Mums & Bubs Reformer

    • 1:1 Care

    Progressions:

    • Logistics dependent

    • Return to running/sport

  • Recommended Starting Point:

    • Bold - Initial Assessment

    Recommended Classes

    • BOLD Reformer Classes or Clinical Classes if psychological barriers

    Progressions:

    • Mindful Movement Classes

    • Stretch & Flow Classes

    • Strength Performance Classes

  • Recommended Starting Point

    Group Reformer Initial Assessment

    Recommended Classes:

    • Mindful Movement Reformer

    • Dynamic Reformer

    • Stretch Reformer

    Progressions:

    • Strength Performance