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Remedial Massage Therapy

"To me true wellness is the ability to come back after you fall off track, to be balanced in your thinking and understand that health is not about a 200m sprint but about lifelong skills and lessons learnt."
~ Elle de Wet, Studio Owner

remedial massage therapy at any.body studio

At any.BODY Pilates & Exercise Physiology we have a holistic approach to health and wellness. We understand that achieving the most desired outcome requires a holistic approach. Remedial massage is a fantastic way to compliment regular appropriate movement especially if it is prescribed by someone that knows and understands your body. 

At any.BODY Studio your Accredited Exercise Physiologist or Pilates Trainer can work closely with your remedial massage therapist in order to get the best outcome for each client. 

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What to expect

A remedial massage is not just for relaxation; it can be used to treat a variety of muscular conditions, as well as pain and certain injuries. When injuries occur, unfortunately the body goes into a protective state therefore can cause unwanted tension. If it goes untreated with appropriate movement and therapeutic techniques it can result in more pain. 

Your remedial massage therapist is highly trained, and combines a variety of therapeutic techniques such as manual and trigger point therapies,  myofascial release and deep tissue massage and dry needling.

Your massage therapist is trained to assess your body, observe changes over time, works with any.BODY's Accredited Exercise Physiologists and Pilates Instructors to design an individual treatment plan to assist with any identified issues.