6 Week Healthy Ageing Program
Choose from a variety of classes run by Accredited Exercise Physiologists
We have a vibrant community of members that enjoy our Over 60's Pilates Classes. Join us for our 6 Week Challenge and you will be able to choose from Group Reformer Classes, Pilates Circuit Classes and Strength Classes all run by Accredited Exercise Physiologists.
We will assess and reassess your progress and always ensure you are safe and enjoying your classes!
Having had a hip replacement and over 50 I realised I needed to find a way other than physio to become more flexible and strengthen my body. I joined any.body as a trial and have never looked back
The program is in a small class so it is individually tailored each exercise physio provides personal support at every session. It has been so good I have increased the number of classes a week. HIGHLY RECOMMEND.
The Pilates classes at Any.Body Pilates have been amazing in helping me overcome injury and regain strength.- they are also great fun, challenging and have lots of variety so are never boring. The trainers are lovely and have a caring approach and great classes.
I am new to Pilates, after a couple of trial classes with my physio I just couldn't get the mind body connection. I knew I wanted to continue and when a work colleague mentioned they had seen her studio I got in touch with Elle and booked an initial consultation. Elles' empathy for my situation and ability to put into words what I couldn't was amazingly intuitive. For someone over 50 and been carrying various injuries for a long time I am looking forward to working with Elle to achieve my goals - one private session in and I'm already on my way to be able to do a group class soon.