WINTER WELLNESS RESET

Starts June 30th, 2025

30 days to reclaim your routine - and move through this winter

Winter is the perfect time to reset—and the Winter Wellness Reset Challenge is your 30-day opportunity to build strength, routine, and connection with expert support and a community beside you.

With unlimited Reformer and Strength classes, a sunrise walk and coffee catch-up, and our signature Day to Exhale Retreat at Macadamia House, this challenge offers more than just movement—it’s a complete winter reset.

You can purchase the program outright, upgrade your current membership, or choose our Gentle Momentum Package—a softer entry point for those returning to movement or managing pain and injury.

Track your progress, aim for 20 classes in 30 days, and move into spring feeling stronger and more grounded than ever.

Your Winter Reset Starts here…

Reformer + Strength Challenge Package

✔ Unlimited Reformer Pilates & Strength Classes for 30 Days
Access our full schedule of small-group classes led by Accredited Exercise Physiologists. Build strength, stability, and confidence with expert support—no matter your level.

✔ Entry to Our 'Day to Exhale' Winter Wellness Retreat
A luxury one-day retreat at Macadamia House in Lacey’s Creek. Enjoy movement, a long table organic lunch, heated plunge pool, grounding ritual, and mountain views.
Valued at $140 – included in your challenge pass.

✔ Personal Challenge Tracker
Stay accountable and on track with your printable or digital challenge tracker. Aim to complete 20 classes in 30 days for the ultimate winter momentum.

✔ Supportive Community Vibes
Stay inspired alongside a community of likeminded women prioritising strength, health and self-care this winter. Think movement, connection, and consistency—without the pressure.

Already on a platinum unlimited reformer membership?

Challenge Upgrade - Platinum Reformer Memberships

I✔ Upgraded too unlimited Strength Class Access
Your membership includes unlimited Reformer—this upgrade unlocks our small-group Strength classes for the 30-day challenge period. Learn proper lifting technique and train with intention.

✔ Entry to Our 'Day to Exhale' Retreat
Join us at Macadamia House for a luxe mid-winter reset with movement, food, nature, and connection.

✔ Challenge Tracking & Support
Stay motivated with personal tracking tools and regular accountability to help you reach your goal of 20 classes in 30 days.

Please note if you have an all access membership (unlimited reformer + strength) you can purchase a single ticket entry to the wellness experience and gain access to the challenge.

If you are unsure what to purchase based on your membership please reach out to us.

Want to join us on a reformer Pilates only option?

Reformer Only Challenge Package

I✔ Unlimited Reformer Pilates

Access all Reformer classes, with a focus on our Stretch, Mindful, and Bold sessions to support mobility, balance, and nervous system regulation.

✔ Entry to Our 'Day to Exhale' Retreat
Join us at Macadamia House for a luxe mid-winter reset with movement, food, nature, and connection.

✔ Good Chat & Social Walk
Be part of our Wednesday 6:30am run club with Hannah—social, supportive, and great for any level.

✔ Challenge Tracking & Support
Stay motivated with personal tracking tools and regular accountability to help you reach your goal of 20 classes in 30 days.

Please note if you have an all access membership (unlimited reformer + strength) you can purchase a single ticket entry to the wellness experience and gain access to the challenge.

If you are unsure what to purchase based on your membership please reach out to us.

Need a gentle introduction to a movement challenge?

Gentle Momentum Challenge Package

For those easing back into movement, with care and confidence.
Feeling ready to move, but want to ease in with support? The Gentle Momentum Package is designed for those navigating injury, persistent pain, or simply seeking a softer, more sustainable entry point into exercise this winter

✔️ 5 Clinical Movement Classes
Receive personalised support in our small-group sessions led by an Accredited Exercise Physiologist. Perfect for building confidence, modifying for injuries, and reconnecting with your body.

✔️ Unlimited Reformer Pilates
Access all Reformer classes, with a focus on our Stretch, Mindful, and Bold sessions to support mobility, balance, and nervous system regulation.

✔️ ‘Day to Exhale’ Retreat @ Macadamia House – August 3rd
Join us for a nourishing one-day winter retreat, with movement, a seasonal long table lunch, heated plunge pool, grounding ritual, and space to reset.

This is your space to move at your own pace, gain confidence, and build sustainable momentum. No pressure, just progress.

A Day To Exhale

Your Winter Wellness escape at Macadamia House.

Nestled in the rolling hills of Lacey’s Creek, this winter wellness escape is a day designed to slow you down, nourish your body, and reconnect you with nature and other like minded women.

Hosted at the stunning Macadamia House with panoramic views over Mount Barney, this day retreat blends wellness rituals with thoughtful movement and delicious food.