A Day To Exhale

Your Winter Wellness Escape at Macadamia House

Nestled in the rolling hills of Lacey’s Creek, this winter wellness escape is a day designed to slow you down, nourish your body, and reconnect you with nature and other like minded women.
Hosted at the stunning Macadamia House with panoramic views over Mount Barney, this day retreat blends wellness rituals with thoughtful movement and delicious food.
This intimate and curated experience is part of our Winter Wellness Challenge and is also available as a stand-alone offering for our broader community. With limited places available, this retreat promises to be a beautifully considered escape from the noise of daily life, crafted for those who seek stillness, restoration, and depth.

Welcome drinks

It all starts with connection. Get to know others in our community in a beautiful setting, surrounded by nature with warming drinks.
Grounding Movement Practice

Mat based grounding movement practice focusing on mindfulness, breathing and tuning in with your body’s needs.
Nutritional Long Table Lunch

Feast on share plates of beautifully prepared proteins and in season salads and sides with freshly baked breads. Dietary requirements can be catered for.
Rest & Digest

After movement, you’ll be invited to unwind in the warmth of a heated outdoor plunge pool, walk through the beautiful veggie gardens or gather by the open fire with herbal teas and elixirs crafted to support rest and digestion.
Slow Down

The afternoon will close with a grounding ritual and slow conversation, allowing space for reflection and deeper connection with yourself and others.

The Details

Date: Sunday, August 3rd 2025

Time: Arrival from 10:30am | Retreat concludes approx. 3:30pm

Location: Macadamia House, Lacey’s Creek
Perched at 170 metres elevation, this beautiful old Queenslander offers breathtaking views across the D’Aguilar Range and toward Mount Byron. A peaceful and private setting, it's the perfect backdrop for a nourishing winter escape.

Pricing:
Included in Winter Wellness Challenge registrations

$140 for single retreat ticket (limited places available)

If you’re securing your place through the challenge or with a single ticket, please email elle@anybody-studio.com.au with any dietary requirements so we can cater with care.

In the event of poor weather, the date will be rescheduled to ensure the full outdoor experience can be enjoyed. We’ll keep all guests updated and remain flexible as needed.