Movement that’s built around you, with our expertise and support.
Knowing where to start can be the hardest part. Maybe you’ve felt out of place in other exercise spaces, tried classes that moved too fast or felt like you were left to figure things out on your own. Maybe you’re managing an injury or illness, pregnant or recently had a baby or simply coming back to movement after a break and not sure what your body needs. Most fitness spaces aren’t set up to work that out with you.
At any.BODY, our focus is you and finding the right movement for your body. You don't need to know whether you need Pilates, Clinical, Strength or Exercise Physiology. We'll help you figure that out.
Find my starting point
Movement, made for your body.
How we help.
Clinically led, from your first visit.
Our team includes Exercise Physiologists, so every program is guided by real expertise in how bodies move, heal and get stronger.
Movement your way.
Choose from Reformer Pilates, Strength, Clinical classes and 1:1 Exercise Physiology appointments to find movement that suits your body. We understand movement can evolve as your confidence, strength and capacity change. With that front of mind, we can always guide you on the best movement options not just when you get started but also as you progress.
Specialist support for every body and life stage.
We work across different areas of women’s health and life stages and complex conditions including:
- Pregnancy and postnatal
- Perimenopause and menopause
- Endometriosis and PCOS
- Complex conditions including hypermobility, EDS, POTS, dysautonomia
- Injury rehab
- Weight-inclusive movement
That's the difference.
You don't need to choose the pathway. We help you find it.
Ways to move with us
Movement options to meet you where you are.
- 01
Reformer
Supportive, small-group Reformer Pilates classes with a maximum of 8 people. Our experienced instructors guide you through every class, with options to adjust and progress movements to suit your body.
Best for: building strength, mobility and confidence in a welcoming group setting.
- 02
Strength
Strength training with genuine coaching in small groups. Your coach will help you build safe technique and progress at the right pace for you, whether you’re new to lifting or returning after a break.
Best for: getting stronger with expert guidance while building confidence lifting weights using correct form.
- 03
Clinical Exercise
Small groups with a maximum of 3 people, working through a tailored program led by an Exercise Physiologist.
Best for: managing a health condition, pain or injury, or anyone who wants more hands-on support.
- 04
Exercise Physiology
One-on-one assessment and exercise support with an Exercise Physiologist. We’ll look at your health, history and goals, then build a movement plan that supports your body what you’re wanting to achieve.
Best for: complex health needs, pain, injury, and knowing exactly where to start.
Not sure where to start?
Find your starting pointFind your starting point
Tell us what you're looking for.
A couple of questions to help guide you to a starting point.
Good questions.
Do I need a referral?
No, you don’t need a referral to book appointments or classes with us. The exception is if you’d like to use a GP Chronic Condition Management Plan, which requires a referral from your GP.
Can I claim on private health insurance?
Strength classes, Clinical Exercise and one-on-one Exercise Physiology are eligible for private health rebates, as they’re led by Exercise Physiologists. Group Reformer classes aren’t eligible. Check with your health fund to see what your level of cover includes.
What if I have a complex or chronic condition?
You’re in the right place. We regularly support people with conditions like hypermobility and EDS, POTS, endometriosis, PCOS, chronic pain and more. Starting with an Exercise Physiology assessment means we can understand your body and history, then recommend the right path at a pace that feels manageable for you.
Do you accept GP Chronic Condition Management Plans (GPCCMP)?
Yes, we do. If you have a chronic health condition, your GP may be able to refer you to an Exercise Physiologist under a GP Chronic Condition Management Plan, which can give you access to a Medicare rebate for some of your sessions. To use your plan with us, you’ll need a referral from your GP and the relevant paperwork. Bring these along to your first appointment, or send them through beforehand, and our team will take care of the rest.
Do you work with NDIS participants?
Yes. Our Exercise Physiologists support NDIS participants, and we’re happy to talk through how we can work with your plan. Get in touch and our team will help you get started.