Test — any.BODY Pilates & Exercise Physiology

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2/43 Lang Parade, Milton QLD 4065

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Not sure where to begin? You’re not alone.
We support people navigating:
• Complex pain & central sensitisation
• Hypermobility/EDS & POTS
• Perimenopause & menopause changes
• Pelvic health, pregnancy & post

October is Dysautonomia Awareness Month, and we’ll be shining a light on how we support our community living with conditions such as POTS and Orthostatic Intolerance. Our studio is deeply committed to being a supportive, inclusive space for peo

🌼 SPRING INTO SUMMER CHALLENGE 🌼

This season we’re making it fun to move, connect, and win!

✨ Join our Spring into Summer Challenge ✨

20 Classes (Pilates or Strength)

Learn to Lift Workshops

Optional Learn to Run Club

Bingo Challenge

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✨ Staff Wellbeing at any.BODY ✨

This week, we were so fortunate to have Sam from @samawellbeing_ guide us through a deeply restorative yoga practice, all through an EP lens. It was grounding, nourishing, and exactly what we needed.

Afterwards, we s

Many bendy bodies feel tight, and this is why...

When joints feel a bit wobbly, your body turns protective tension on to keep you safe. This is known as protective guarding. That’s why bendy people can feel tight—even when tissues aren&

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