Special Offer
Size-Inclusive Gym in Brisbane — BOLD Strength (Bigger Bodies Welcome)
Start lifting with confidence—in a size-inclusive, trauma-informed space created for folks in bigger bodies. Begin with a 1:1 assessment, then use your 2 class credits within 14 days. Our BOLD Strength class runs Thursdays at 5:30 pm.
Size-inclusive • Consent-led • Beginner-friendly
What’s included
- 1:1 BOLD Strength Assessment with an Accredited Exercise Physiologist — gentle movement screen, technique coaching, and a personalised plan honouring your goals, history, and preferences.
- 2 × Strength Performance classes — small group, comfortable setups, modifications, and freedom to choose movements that suit you.
- Use within 14 days after your assessment to keep momentum.
Schedule highlight: BOLD Strength (size-inclusive) runs Thursdays at 5:30 pm.
Who it’s perfect for
- Beginners or anyone returning to movement
- Folks in bigger bodies seeking a respectful, welcoming space
- Humans managing pain, hypermobility, or nervous-system load
Why “size-inclusive” matters
- Learn to lift well — form, breathing, joint-friendly mechanics
- Build strength and confidence at your pace
- Feel seen, respected, and supported — always
Consent-led coaching and comfortable setups
- Options and modifications without pressure
- Beginner-friendly pace that honours your nervous system
- Learn to lift well — form, breathing, joint-friendly mechanics
- Build strength and confidence at your pace
- Feel seen, respected, and supported — always Consent-led coaching and comfortable setups
- Options and modifications without pressure
- Beginner-friendly pace that honours your nervous system
Need help booking? Call 0413 021 369 or email hello@anybody-studio.com.au.
FAQs — Size-Inclusive Gym Brisbane
Do I need lifting experience?
No. Your 1:1 assessment covers technique, comfort, and a personalised plan so you can start safely.
How soon do I need to use the 2 classes?
Within 14 days after your assessment to keep momentum.
When is the BOLD Strength class?
Thursdays at 5:30pm in our Milton studio.
Is this suitable if I’ve had tough experiences in gyms?
Yes. Our coaching is consent-led and trauma-informed with options for positions, pace, and privacy.