Book your Initial Consultation
Your first session depends on what you need — here's how to choose:
If you have a specific injury, condition or concern, book an Initial Consultation with an Exercise Physiologist.
For non-complex aches, pains or hypermobility, book a Clinical Assessment with a Pilates Instructor.
Not sure which one? Both options will be available when you book, and we're happy to help you choose.
Begin your classes
Once your initial is complete, you're ready to start. Classes are capped at 3 people, with tailored instruction and education along the way — so you always know where you're headed and get the support you need.
View our Timetable
Book your Initial Consultation today.
Whether it's with an Exercise Physiologist or a Pilates Instructor, your first session is where we get to know your body and get you into the right class.