About Tara

Tara can assist you every step of the way during your health journey. She is an accredited Sports Dietitian and provides a targeted nutrition approach to improve your sports and pilates performance and assist with overall health.

Being aware of your busy lifestyle, Tara can help you juggle the balance of nutrition and stress by using intuitive eating approaches. She is passionate about providing people with the skills to establish and maintain a health relationship with food and to optimise their lifestyle journey.

  • Accredited Practicing Dietitian

  • Sports Dietitian

  • Anthropometrist

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