Corporate Health Packages

Get Your Team Moving 

any.BODY Pilates & Exercise Physiology can accommodate small groups for Reformer Pilates, Mat Pilates and Stretch & Flexibility Classes. 

Depending on the size of your team classes can during lunch times, mid mornings or afternoons to suit a specific schedule. 

When is the last time you challenged your body to achieve something you never thought possible?
Being part of something great feels amazing. These incredible women are taking small steps to create sustainable changes in their health. Today we started our journey, discussing goals, habit formation and how to set goals linked to healthy habits. Using special any.BODY resources this crew is equipped with the tools required to create change... for good. Loved every chaotic minute in the studio today and looking foward to the next 3 months. Not only seeing people grow stronger and more confident in their health behaviours but seeing this community and any.BODY Studio grow. Xx
Sweaty any.BODYs giving BOXilates a crack this morning. Amazing work guys 💪
What an exciting time for myself, Tara and all the Fresh Start participants. The 12 Week Program kicks off next week and we are finalising every small detail to ensure that your weeks are organised. From recipe builders, habit trackers, checklists and shopping lists we have created a program that is evidence based to assist with habitual change. Whos excited? 🙌 Get on the app and get booking your classes the any.BODY Studio is going to get sweaty 💦 If you are still on the fence about joining the program we have room for 3 more participants! Join us and make 2019 your year!
Very excited to introduce clients to the latest addition to any.BODY Studio @_makarlu_ . Used to create stability challenges and facilitate fascia release.
Put your hands up if you want to see some booty barre on the timetable? Using props and the ballet barre you can strengthen through your legs and arms while also increasing your heart rate to build up a sweat.
Just a little daily reminder that YOU ARE ENOUGH.