Corporate Health Packages

Get Your Team Moving 

any.BODY Pilates & Exercise Physiology can accommodate small groups for Reformer Pilates, Mat Pilates and Stretch & Flexibility Classes. 

Depending on the size of your team classes can during lunch times, mid mornings or afternoons to suit a specific schedule. 

The mornings are getting longer 🌞 and the wind is getting warmer! Whos starting to sense that summer is right around the corner! 🏕🏝🌞 Whos up for a 2 week "DO MORE PILATES" challenge. Everyone welcome! SALE on 5 ($75) & 10 ($139) Packs to boost your classes. WIN WIN WIN some awesome prizes! 🤤 8 classes in 12 days - win an any.BODY tank valued at $25 10 Classes in 12 days - win a Frank Green keep cup valued at $41.95 12 Classes in 12 days - win a $50 Lululemon Voucher. Get your pack online! Link in Bio ☝️
Curious about the any.BODY 6 Week challenge 🤔? Reserve your spot to the information night and get all your questions answered. Book now via link in bio
🤩😁🥳 Today at any.BODY Studio 20 Beginners joined Studio Owner and Accredited Exercise Physiologist Elle for a workshop on spinal health, the importance of building strength and improving flexibility for overall health. We discussed quality of life ✌and how mobility, flexability 🤸‍♀️ and strength impacts on our health, the quality of our life, everyday movement patterns and energy levels.. It was a fantastic morning in studio and it is great to see so many eager beavers 🐿 ready to start their reformer pilates journey. 💕 If you are interested in reformer pilates or would like to learn more about your body and how you can build a body that will last the next any.BODY Beginner Workshop is scheduled for Saturday August 31st at 9:30am. Be There!
When is the last time you did something you have never done before? 💡 With the right guidance, appropriate modifications and by taking small steps I guarantee you that instead of feeling limited in what your body can do, you can start to challenge yourself, suprise yourself and see what you are capable of. Most people that come through these doors will say "my coordination is shocking", "ive never had good balance", "I feel the worst and the weakest I have felt in my entire life". My response. Great, you have the most to gain. You will notice the difference the quickest and you will be amongst like minded people that all started feeling the same limitations and having the same worries. Dont let your limitations stop you from giving it a go! Learn to love your body again with Reformer Pilates.
Flying through the week like 🥳! Have you booked your weekly classes yet? Theres a few spots left tomorrow morning with Claudia and tomorrow afternoon with Leah. Get over the hump of the week and make movement a priority ✌
Meet Disney 💕 any.BODY Studios latest Pilates Pup. Thanks for bringing her in for a visit @leahmfields
🍂 Its cold, the days are short but are you keeping the promise you made to yourself? Dont fall into the habit of cancelling due to low energy, rather come in speak to your trainer advise them that you are feeling lethargic but came to class regardless to stick to your routine. We can modify the class so you find movement, strength without feeling like you are using much needed energy levels. Give your body what it needs. 💕