Reformer Pilates Brisbane | Small Group Classes | What to Expect
Beginner to Advanced
any.BODY Pilates & Exercise Physiology provides small group reformer Pilates classes with an Accredited Exercise Physiologist. This provides you with a clinical, economical and sustainable option to enjoy continual reformer Pilates workouts in a safe environment.
Classes are run by an Exercise Physiologist and are adapted according to the individuals that attend. As there is a maximum of 6 individuals in each class, the exercises can easily be adapted to the individual and can range from beginner, intermediate to advanced. Elle encourages individuals with particular health concerns or injury concerns to partake in an initial consultation to ensure that group classes will be suitable. There is currently an offer for new clients to any.BODY Pilates & Exercise Physiology - Read more HERE
Years ago Reformer Pilates was only an option for those that wanted to fork out the dollars to attend it with a physio. Now you can gain all the amazing benefits of Reformer Pilates in a group setting, whilst getting any injuries or concerns recognized and catered for and not have to pay the enormous dollars associated with it. It is recognized that if you are experiencing pain and in an acute state that a physiotherapist would be recommended for your injury troubles.
For further details on what to expect Elle would love to have chat
Phone : 0413 021 369