The Thirty Day Winter Warmer Challenge
Starts July 2nd 2018
Registration CloseJune 25th 2018
Your Life Changes Now
STRENGTH IS SOMETHING YOU CREATE
30 DAYS TO GET MENTALLY AND PHYSICALLY STRONGER
What does strength mean to me you? Physical and mental strength is an attribute you can create. Its empowering. Its all you! It provides you with a layer of confidence that no one can take away from you because YOU created it. At any.BODY Pilates & Exercise Physiology I want you to see your potential and in 30 Days I guarantee you that you will transform your mind and your entire body and feel mentally and physically stronger, healthier and more energized.
- Pilates Assessment and Reformer Orientation
- Group Classes
- 30 Minute Consultation with Sports Dietitian Tara Davenport
- Gold Standard Measurements: Skinfolds + Waist Circumference
- Meal Plans
- Workshops on Weight loss, Gut Health and Metabolism
Your passport to a healthy body image and a healthy way of life. Nutrition tips and daily easy on the go recipes will be made available to all challenge members via a private Facebook Community Forum and via email.
Small Group Classes with an Accredited Exercises Physiologists designed to create long lean toned muscles while considering any pre-existing injuries and concerns. Dramatically flattened abs. Mental and physical strength and stamina. Improved posture and flexibility. More energy. A workout you’ll love. Your choice of 20 or 28 class packs.
any.BODY is a new boutique reformer studio with a community of members. Run by an Accredited Exercise Physiologist you will receive daily inspiration to stay focused by getting assistance with goal setting, daily articles, videos, recipes and a stack of inspiration and educational resources. Body Composition analysis available upon request.